Now - add sprinkles!

You have stumbled upon the "secret page". Oooodles of goodies are sprinkled here for you to enjoy. New things are added often - so be sure to keep checking back!





#FireMeUp11 Archives - Debra Trappen
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Vulnerability can be a scary word. It can feel heavy and exposing.   However, vulnerability is also a superpower. Far too many people are hiding behind a mask of insecurity, fear, and perfectionism. When we let people into our REAL story, magic happens.  When we choose our life tribe carefully - healing, deep understanding, and growth abound.  Giving of our time and talents is a joy...

When was the last time you smiled when you looked at your calendar? This morning, I woke up with a smile on my face.  A big one.  Why? Today, my local Women's Council of REALTORS® Board heads to the WA State Convention at Suncadia Resort. (READ= road trip with a fab biz partner, Tina Mitchell!) It will be wonderful to see WCR leaders from all over, hear the vision for the next year, and share special time with the divine, passionate power women I serve alongside...

Are you paying attention to your self-talk? Each and every day, I am fired up and honored to remind you of your greatness. You are divinely designed for an exquisite purpose. In order to reach that potential, you must embrace loving yourself. All of you. "Love the magnificent, vibrant woman you are today. You have invested so much in becoming her and passionately continue to focus embracing your best self every single day!" When you hear negative thoughts running through your mind - take them captive and replace them with words of affirmation and encouragement. Take a moment to prepare some I AM statements so you are ready! Here are some examples to get you started: I am radiant,...

Over the years, we have all given and gotten oooooooodles of tips on negotiating. Things like: Don't be afraid to ask for what you want Listen to understand, not reply Know your facts and successes Know what your best alternative to your ideal outcome is Shoot for the stars and expect the best outcome Say what you need to say and let it be silent.  Don't fill the quiet with extra words. See everyone in their undies ...

Equipped   In case you need a gentle reminder:   You are fully equipped for YOUR purpose. Now is the time. Trust God & GO. You've got this.   When we try to figure it out ALL ON OUR OWN, we stall, we struggle, we get discouraged. When we are STUCK, it is usually because we are trying to fulfill someone else's purpose. Take time today to look at what isn't growing and ask yourself WHY. I bet you already know the answers...

Happy Fire Up Friday! Wow!  The first two weeks of the year have been electric, even prophetic for some.  As we all implement our newest, freshest ideas or purely energized by those around us doing it, this thought comes to mind. Taking a moment to quiet your mind ignites the fire in your soul… NOTE: it doesn’t “slow you down or kill your hustle.” Taking a moment to slow down allows you to intentionally nurture your ideas. Taking a moment gives you space to listen to those who are walking the path with you and inspires you to make sure they understand what you need so they can join in and support you. No, they don’t...

As many of you know, I don't really fancy myself a traditional January 1st resolution or goals maker. In my d11 Fire Up! bubble, every single day is the start of a “new year” with sassy swerves and pivots a normal way of doing business. Over the last few years, I have written quite a bit on the subject of GOALS...

  Being grateful is a state of mind.  Being content with what you have, while stretching, building, and striving for the next level takes conscious effort and focus. As I step into 2017, it is my heart's desire to be more present, more grateful, and more focused...

Today's #MoxieMemo is to fire you UP and into the exciting, final weeks of the year. The next two weeks will be filled with ooooodles of conversations with friends, family, colleagues, and clients. Shine your truest self during these moments. When you are authentic, it allows others IN and attracts people and opportunities to you like a magnet. When you FAKE IT, you are sending out a bat signal to people you are NOT meant to serve or do life with. It's ok if someone doesn't get you. Not everyone is going to want, like, except, or know how to receive your energy. Those you are meant to serve WILL. PLEASE, make peace with that. Keep sprinkling your magic...

It is so easy to let our fears and doubts stop us from living our lives and purpose out loud.  To help overcome those moments, take the time to slow down and give your mindset a BOOST. Start by asking yourself these FIVE questions: 1: What limiting thoughts am I thinking, right now? 2: How can I take my current thoughts to a higher level? 3: Who can I surround myself with to help me make that happen? 4: Who do I need to spend less time with because they are not supportive of my vision or mission? 5: Who do I need to spend more time with that will bring me joy and help me sprinkle joy over...

Fire Up! Chat with Marguerite Crespillo Marguerite began her career in 1993 and has helped over 3000 families in her 20+ year career as a Top Producing Real Estate Agent. In addition, she has coached, trained and mentored hundreds of people in the real estate industry throughout her career.  She has developed a series of training classes and boot camps that are focused on what is happening RIGHT NOW in the current economy. As someone who is in the “trenches”, she is constantly evolving, learning and experimenting the best ways to approach whatever is happening in the current market so that she can bring to you, the very best tools to be your own version...

Dear Fire Up Community, I would love to invite you an exciting Fire Up! Virtual Conference and Fundraiser on 12/2 called Speak Your Truth Now.   The backstory: This conference/fundraiser is inspired by YOU - my online and local communities - having fierce, passionate conversations about ways to build up our own confidence to step into and share our own truths, as well as lead and guide the next generation to do the same. This event is my way of providing a platform for people to collaborate, share their stories, and inspire others to confidently speak their own truths, as well as take action in these changing times to create the ripples of change we all seek! Together,...