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Fire Up! Archives - Debra Trappen
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Are you paying attention to your self-talk? Each and every day, I am fired up and honored to remind you of your greatness. You are divinely designed for an exquisite purpose. In order to reach that potential, you must embrace loving yourself. All of you. "Love the magnificent, vibrant woman you are today. You have invested so much in becoming her and passionately continue to focus embracing your best self every single day!" When you hear negative thoughts running through your mind - take them captive and replace them with words of affirmation and encouragement. Take a moment to prepare some I AM statements so you are ready! Here are some examples to get you started: I am radiant,...

Happy Fire Up Friday! Wow!  The first two weeks of the year have been electric, even prophetic for some.  As we all implement our newest, freshest ideas or purely energized by those around us doing it, this thought comes to mind. Taking a moment to quiet your mind ignites the fire in your soul… NOTE: it doesn’t “slow you down or kill your hustle.” Taking a moment to slow down allows you to intentionally nurture your ideas. Taking a moment gives you space to listen to those who are walking the path with you and inspires you to make sure they understand what you need so they can join in and support you. No, they don’t...

Hooray!  It's The First Monday Of 2016.  Now, what? Get up. (Waking up with a smile is KEY to rocking your day!) Stand up. (Standing up is the next step!) Hands up.  (Putting your hands in the air feels so good!) Now, lift your voice up...

  In honor of #GivingTuesday, I'd love to share 11 ways you can GIVE BACK to your community during the days/weeks/months ahead! If you have a favorite way you volunteer your time, I would love for you to add it in the comments below.    11 Ways To GIVE BACK   1: Homeless Shelters This time of year gathering and delivering warm coats, scarves, hats and socks to the homeless in your community can SAVE LIVES.     2: Food Banks We all know how special the holiday meals we enjoy are...

Wow!  Another scrumptiously spectacular birthday week is almost at an end.  First, I am so grateful for the love you showered over me this week with all of the thoughtful calls, cards, notes, Facebook posts, texts, voxes, dinners, coffees, wine bottles, and wacky videos!  You truly know how to make a gal feel special and loved. If you have been a reader of my d11 blog for a while, you know I love birthday week/month. Not because of the parties and attention...