Join us for a conversation around fear and self-talk. This week's affirmation: "I will intentionally and lovingly guard my thoughts. My self-talk directly affects my attitude, progress, and success." We discuss the tragic death of Daunte...
This week's affirmation: "I intentionally bring and breathe life into every room I enter. I release the fear and embrace faith, gratitude, and hope." This affirmation has helped us flip internal narratives so often during...
We celebrate ONE YEAR of doing Spill the Tea together tonight! Thank you for joining us over these last 12-months. It has been an honor to share time with you. Debra shared about a...
This week's affirmation: "I am a fearless, fiery dreamer who takes action, speaks truth, embraces my uniqueness, and fiercely fulfills my purpose!" Let's stop telling our dreams to wait until (fill in the blank). Pull out...
Our affirmation today: I will learn from my past and leave behind what doesn't serve my highest and best purpose. This fiery chat was fueled by the following topics: Women Supporting Women Taking the...
Today's affirmation is speaking into the Queen in us all...
We share about our first session of Meggan Watterson's "Seeing Through the Eye of the Heart" course. Our affirmation today: Today I will be filled with passion, purpose, and change that challenges me to live...
Our affirmation today: I deserve to passionately go after what makes my spirit sizzle and fills my soultank. Do you feel worthy of going after what fills your soultank and makes your soul sizzle? Pull out...
We discuss so many wonderful things during this episode...
Our mantra today: I choose to vibrate at the frequency of PEACE! Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of...
Today’s moxie chat guest is Coni Meyers. Coni Meyers, LMC, CBLC, CDC, Crisis Management Specialist, and Leadership Clarity Strategist has spent over 40 years supporting thousands of individuals and businesses. She is passionate about helping...
We shared our guiding words for 2021.Molly's is POWER. Debra's is FLOURISH. You can download the free exercises to UNLEASH your guiding word and create life commitments here: debratrappen.com/mymoxielife2021 Pull out your sassiest teacup, brew your...
Today’s moxie chat guest is Kristi Bridges. Kristi Bridges is a songwriter, author, writing coach, podcaster, corporate trainer, and the host of the 1 Moment Wiser daily devotional on Facebook, YouTube, and Twitter. It’s...
Let's welcome 2021 together! We shared our lists of favorite books, podcasts, and blogs, as well as some freebies to help you nurture a positive mindset as we step into a new year. View Debra's...
Today’s moxie chat guest is Ameeta Jain. 140 on IG: Mom to two. Wanderlusting. Miss my friends. Miss hugs. Also, making tech a magical art form for good to help children, families & communities 🌎💡💚 A...
Today’s moxie chat guest is Dena Jones. Dena's 140 on Twitter: Wealth Builder •Real Estate Enthusiast •Active Philanthropist •Connector of Champions •Innovative Strategist •Empowering Leader Dena’s background includes more than 15 years in the real...
pssst...
Today’s Moxie Chat guest is Sherry Chris. Sherry Chris currently serves as president and CEO of the Realogy Expansion Brands portfolio, which includes Better Homes and Gardens® Real Estate and ERA®. She is focusing...
This year has been intense for so many of us and choosing joy hasn’t always been easy. Some days finding joy was downright difficult and even eluded us, other days we felt like...
Today’s Moxie Chat guest is Heather Fink. For over 25 years Heather Fink has been developing world-class beauty products for some of the sexiest, most sophisticated, provocative, edgy, fashion-forward brands in the world. She led...
Building a life and business that makes you joyfully leap out of bed is something so many of us seek. This process has many luscious layers, including slowing down, finding your focus, and...
Today’s Moxie Chat guest is Ginger Wilcox. She is a Mom, Marketer, Lover of Social, Spreadsheets, Spinning & the Beach! Ginger Wilcox is a startup veteran and recognized leader in the real estate, mortgage and...
It's always the season to embrace an attitude of gratitude, but there is something special about the weeks leading up and into the Holidays. There is a feeling in the air inspiring us...
Imposter syndrome sneaks into most of our thoughts...
As we slip into the holiday season and it starts to feel like 10pm at 4:30...
pssst...
If we are not careful and focused on our own definition of success, the media’s idea of the perfect body, a praise-worthy title or position, the ultimate number in your bank account, etc...
Does the thought of letting the world see the REAL YOU feel paralyzing? It does for so many of us...
Each decision you make, the opinions and images you have created about yourself, every action you take – it all starts in your brilliant, bold, beautiful mind. A negative mindset will prevent you from...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Join Molly + Debra as they chat about "possibilities"...
This week we are going to cover: Embracing Radical Self-Acceptance Join Molly + Debra as they spill the tea about embracing radical self-acceptance, choosing collaboration over competition, and replacing self-limiting beliefs! Pull out your sassiest...
This week we are going to cover: Rituals. Rest. Reclaiming Your Purpose. Join Molly + Debra as they spill the tea about their rituals, the importance of rest, and how becoming better humans...
This week's topic is: Being Better Allies If you have ever asked yourself "How can those of us who are not black become better allies for ending racism?" this is the show for you. Kama...
This week's topic is: Letting Your Trueness Shine Through When you are authentic, it allows others in and attracts people and opportunities to you like a magnet. When you fake it, you are...
This week's topic is: Writing Down Our Dreams + Bringing Them To Fruition When was the last time you wrote down the DREAMS you have envisioned for your life? Not your goals… your DREAMS?...
Today’s moxie chat guest is Vy Luu. We were connected on line by Laura Monroe and finally met in person at the WomanUP! Conference 2019! Vy is known by her biggest fan as 'a chihuahua...
This week's topic is: Being Unstoppable Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Today’s moxie chat guest is Kerri Hartnett. Kerri moved to Portland in 1997 from Boise, ID, and resides in the beautiful NE Portland Concordia neighborhood with her fur babies Shorty Dog and Riley. She is...
This week's topic is: Believing You Are Enough Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Today’s moxie chat guest is Carla Hayes. Carla is passionate about bringing people and ideas together. She is a writer, yogini (who needs to do more yoga), mom, wife, and friend to many. Carla Hayes...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Today’s moxie chat guest is Elisha Alcantara. Lionesses, are you bringing the real you to the outside world or do people see one thing while you live with dreams and desires buried within you? It’s...
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness...
Today’s Moxie Chat guest is Luisa Chávez. With over 17 years of experience, a deep love for the industry, and extensive sales & negotiation expertise, Luisa is a California Real Estate professional/REALTOR® dedicated to...
This week's topic is "Nurturing Your Self-Talk"! Before we dig in, Molly leads us in a guided breathing session During our talk, Debra shares some shocking self-talk stats and offers a free guide to help...
Today’s Moxie Chat guest is Cherika Johnson. She is a native of East Texas for over 30 years who graduated from LeTourneau University with a degree in Business Administration. She has been a licensed...
This week's topic is "Working From Home With Your Partner/Spouse"! We share breathing techniques and cover these 5 points and more: 1: Be honest with each other. Name and embrace the change. Ask for what you...
Today’s #MoxieChat guest is Tami Bonnell. She is one of my all-time favorite fierce, fascinating fiery redheads! We have gotten to know each other the last few years and I am so fired up...
Join Molly McKinley + me for conversations about being intentional and confident in uncertain times and beyond! Distractions are inevitable with everyone in the house together...
Today’s episode contains a special #MoxieAffirmation for this time of sheltering in place with our beloveds during the Covid-19 pandemic. Are you ready? Repeat after me: I intentionally bring and breathe life into every...
Join Molly McKinley + me for conversations about being intentional and confident in uncertain times and beyond! In this chat, we talk about how we are finding ways to identify and manage stress points,...
Join Molly McKinley + me for conversations about being intentional and confident in uncertain times and beyond! In this chat, we talk about all of the content we are seeing being created. 1. What are...
Join Molly McKinley + me for a conversation about being intentional and confident in uncertain times and beyond! Questions we cover in this episode: 1: What are we doing to lower stress and anxiety right...
Lioness, if you are ready to set your moxie on fire - you are right where you are supposed to be. Grab your favorite beverage and let’s do this! A few years ago, on...
This week’s affirmation is a moxielicious example of the type of fierce declaration each of us needs to create and repeat daily! Are you ready? Read this one out loud...
Wow! It is the final #Soultank Saturday of the year! Are you ready to open, ignite, and nurture your mind, heart, and soul? Grab your favorite beverage and let’s do this. Lionesses - we are saying...
This week’s affirmation is about graciously seeing, accepting and loving others around us…. Are you ready? Repeat after me: I am worthy of being seen, accepted, and love. I will bless others by seeing, accepting, and...
Today’s #MoxieChat guest is Ruth Buezis. Ruth is the founder of Awaken-Love. She is an engineer by trade and uncovered her calling later in life…. Which is what we are going to dig into...
This week’s affirmation is about choosing JOY. Are you ready? Repeat after me: I choose JOY, right now! I shake off any shame I may be carrying and lovingly give myself grace on grace on grace. Go ahead...
Today’s #MoxieChat guest is Beate Chelette. Beate is the Growth Architect and founder of The Women’s Code, a professional development company specialized in guiding organizations to an enhanced ROI through Balanced Leadership. Beate has...
This week’s affirmation is about flourishing with focus. Are you ready? Repeat after me: What I focus on flourishes. I will center my thoughts on the highest and best for everyone around me. Finding your focus when...
Hooray! This is part two of my moxie chat with Valerie Alexander. If you didn’t catch our first chat, be sure to hop on over there first, hear her full bio and our "part...
This week’s affirmation is about glitter and gratitude. Are you ready? Repeat after me: I breathe life into every room I enter and sprinkle gratitude and moxie-filled glitter wherever I go. I believe it is always the...
In today’s episode, I am talking with a fierce, feisty, and fabulous woman, Sabrina Brown. Sabrina has been a REALTOR for over 12 years. She currently serves as 2019 District Vice President for The...
This week’s affirmation is about how truly worthy you are! Are you ready? Repeat after me: I am worthy of being in the room and at the table. My voice and ideas are valuable. I consult with...
Today’s guest, Deidre Woollard, is here to share her fierce, fiery soultank filling wisdom. UPDATE! Deidre has a new bio!! Deidre Woollard is the editor of Millionacres, a Motley Fool company dedicated to helping people...
This week’s affirmation is about the importance of embracing self-care. Are you ready? Repeat after me: Self-care is strategic, not selfish. I will treat myself with compassion and prioritize time to lovingly care for myself. Last week, I...
Today’s guest, Alissa Harper, is here to share her fierce, fiery soultank filling wisdom with you. Let me tell you a bit about her: Alissa is a real estate tech industry vet with over 15...
This week’s affirmation is about living in the moment. Are you ready? Repeat after me: I am going to seize and savor each and every experience today. I am worthy of magnificent moments! Are you living in...
Today’s guest, Sandra Miller, is here to share her fierce, fiery soultank filling wisdom. Let me tell you a bit about Sandra: Sandra is the principal broker leading Engel & Völkers' thriving Santa Monica shop,...
This week’s affirmation is about embracing confidence as our superpower. Are you ready? Repeat after me: Self-confidence is a superpower I strengthen every day. When I believe in myself, magic happens. This week, there are two things...
In today’s episode, I am talking with a fierce, fiery, fantastic Lioness - Kelly Resendez! Kelly has more than 20 years of professional growth and success in the mortgage industry. A top-producing mortgage originator...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about taking the sacred time to celebrate your successes. Are you ready? Repeat after me: I will take time to recognize my achievements. I will...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about being your truest self. Are you ready? Repeat after me: I will never influence the world by being exactly like it. Today, I choose...
Today’s guest is Molly McKinley, CEO, of Intentionaliteas! Molly has been on the show before, so you probably recognize her name. However, CEO was not her title last time we chatted on the show....
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about the power of your brilliant, bold, beautiful thoughts. Are you ready? Repeat after me: I always have more than enough. Blessings flow into and...
I am fired up to introduce you to Kerstin O'Shields! With 25 years of training and performing in theater and opera, Kerstin has acquired an in-depth knowledge of all levels of communication. Kerstin brings her...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about finding your own lane and rocking out your purpose in it! Are you ready? Repeat after me: I confidently choose my own lane and...
I am fired up to introduce you to, Natalie Pyles. Natalie is a Producer and Sound Engineer in Salt Lake City, Utah who loves to create awesome podcasts! She graduated from Brigham Young University. Natalie...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about being present - right here, right now.. Are you ready? Repeat after me: I am awake and present in this moment. My past does...
It's time for another magnificent Moxie Chat! The mission of this series is to shine a light on the stories of divine, brilliant leaders taking risks, pushing through challenges, and living their best life...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about serving others -generously and joyfully.. Are you ready? Repeat after me: I am bursting with energy and overflowing with joy. My light will illuminate...
Today’s divine guest, Portia Allen, is here to share her fierce, fiery soultank filling wisdom. Let me share a bit about her: Portia LOVES Jesus and people. She is a “happy to be” extrovert...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about serving others -generously and joyfully.. Are you ready? Repeat after me: I am created to serve generously and joyfully! I seek opportunities to lift...
"If you create a workplace where people are only trying NOT TO FAIL, they will never succeed. They're never going to innovate. They're never going to take a chance." Today’s guest, Valerie Alexander, is...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is encouraging you to look in the mirror. Are you ready? Repeat after me: I am confidently looking in the mirror and wholeheartedly saying I...
This week's guest is the remarkable Courtney Poulos! She is the broker/owner of ACME Real Estate, a design-savvy boutique brokerage focusing on brand marketing and real estate sales. She is a repeat panelist at...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is encouraging us to choose PEACE. Are you ready? Repeat after me: I wholeheartedly and intentionally choose peace over pressure. Go ahead...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about recognizing the decisions we make today determine our success tomorrow. Are you ready? Repeat after me: I will make decisions today that will...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is about being responsible for our energy. Ready? Say it out loud: I am responsible for the energy I bring to every room I enter. Before...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Are you ready to fire up your mindset for the day and week ahead? First things first - read the affirmation out loud. I forgive those who have...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]This week’s affirmation is refreshing your mindset around and opening you up to financial abundance. First things first - read the affirmation out loud. I am a marvelous,...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This week’s affirmation is reminding you to take a moment and review who surrounds you and speaks into you! Ready? Read it out loud! I will surround myself...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]This week's affirmation is reminding each of us we have what it takes to make our dreams come true. Ready? I am ready to enter a new phase...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]This week's affirmation is reminding each of us we have what it takes to make our dreams come true. Ready? I have strong willpower and can change my...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]First things first - read the affirmation out loud. Doors of possibility are opening for me. Closing doors are divine protection. I will celebrate both with a grateful attitude. I...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]First things first - read the affirmation out loud. Today, I accept myself unconditionally. I will shake off the shame, embrace the grace, and live my beautiful, divine life...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] It’s Monday...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]First things first - read the affirmation out loud. Now, repeat it. Yesssss! You were born with a purpose. You woke up today… Brilliant and feisty. Know what that means? You are not...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Happy Moxielicious Monday! Are you ready to fire up your mindset for the day and week ahead? First things first - read the affirmation out loud. I am divine, complete,...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]First things first, read the affirmation: Today is going to be magnificent. Divine things are going to happen to and for me. It is my time to shine. The best...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Happy Moxielicious Monday! Are you ready to fire up your mindset for the day and week ahead? First things first, did you read the affirmation above? Did you repeat it?...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Happy #Moxielicious Monday! I deeply believe today's affirmation is divinely timed. Want to know why? Let me ask you this and it may help you feel what I...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]First things first, did you read the affirmation above? Did you repeat it? Excellent. :) Being unstoppable means being a person others are unable to stop from doing...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Let's jump right in...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Dearest, it is always a good time to take a moment and review how far you’ve come. To get a clear picture of where you want...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Lioness, recently, we talked about FEAR. I feel it’s important to share how I see the difference between the feelings we get from fear and the feelings...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Happy Moxielicious Monday! Are you ready to fire up your mindset for the day and week ahead? First things first - read the affirmation out loud. Now, repeat it. Lioness, are...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Happy Moxielicious Monday! Are you ready to fire up your mindset for the day and week ahead? First things first - read the affirmation out loud. Now, repeat it. This week,...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]My Dearest Pride, Fear is a liar. It has the ability to dig its claws in deep and shake us to the core...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Are you ready to fire up your mindset for the day and week ahead? Here we go...
Are you ready to fire up your MOXIE with this week's affirmation? Here we go...
Are you ready to fire up your MOXIE? Here we go...
Yessssss! It's Monday! Are you ready to fire up your MOXIE today? Have you read this affirmation out loud yet? Did you repeat it? How did it make you feel? You do have the divine values of a QUEEN. For...
Today’s episode is part of the Fire Up Your MOXIE CHAT series here on the show. These 1:1 talks with vivacious, tenacious, courageous and divinely gracious women are listener favorites and truly FILL...
It's Monday. Let's do this! Are you ready to read this one out loud? Today will be filled with passion, purpose, and change that challenges me to live my best life out loud, on purpose,...
This week's affirmation is about filling your soultank! Ready? I will do something divine today to fill my soultank. My one thing is: ________________ One of my favorite questions to ask others is: How full is your soultank,...
Today’s episode is part of the Fire Up Your MOXIE CHAT series here on the show. These 1:1 talks with vivacious, tenacious, courageous and divinely gracious women are listener favorites and truly FILL...
This week's affirmation is a gentle reminder to be THANKFUL. I am thankful for all of the blessings and abundance in my life. Lioness, I want you to experience the kind of gratitude that makes you smile...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]It’s Monday and you know what that means! IT’S TIME FOR A MOXIE AFFIRMATION!! Are you ready? Read it out loud. I deserve to passionately go after what makes...
It's time for another divine #FireUpYourMoxie Affirmation! Read it out loud. I am divinely equipped to conquer my challenges and my potential to succeed is infinite. I choose to let go of everything that does not...
ARE YOU READY FOR this week's affirmation, my fierce friend? I have limitless confidence in my talents and abilities. I am enough. Right now. Shout it out loud and let it soak into your soultank. How do...
Welcome to this week's affirmation, my fierce friend. This one is all about embracing who you are, stating what you believe, and supporting it with positive self-talk along the way! So, repeat after me: I...
Welcome to the first of this year’s divine, affirming messages, my fierce friend. It’s Monday and that means it’s time for some MOXIE to kick off the week! I will be sharing one of...
On today’s episode, I am chatting with a dear friend, fellow power woman, and the author of Crystalline Moments, Coni Meyers. One of the changes I’m making this year is recording more of the beautiful...
Hello, my fierce Lionesses! I am excited to share the divine chat I share with Tara-Nicholle Nelson, CEO of SoulTour. Our conversation on how to metabolize 2018 and set yourself up for a magnificent 2019 was one...
On today’s episode, I’m fired up to share a chat I had with a fellow power woman and one of the most focused, fierce lionesses I know - Heather Ozur. Heather is the 2019 National...
Today’s episode is entitled Empowering Your L.I.O.N.E.S.S. Pride and it is a piece of my heart and soul. I wrote this for a keynote I presented at the WomanUP!® Conference in June. You...
Today’s Fire Up Chat is brought to you by the California Association of REALTOR® WomanUp Initiative. If you are a woman who owns or wants to own a brokerage or someone who believes...
This episode is packed with a divine chat with Tina Mitchell. Tina and I met through our volunteering at the Seattle-Metro Women's Council of REALTORS®! We have partnered on so many projects together,...
On today’s episode, I am chatting with Lori Namazi. She is one of the fabulous gals in my women’s group on Facebook and I can’t wait for you to meet her. She is...
I invited my friend Molly to join me for a chat on my private Facebook group for Power Women who are building their slice of the Kingdom from the corner office, couch, cubicle,...
Today’s Fire Up message is packed with sass and moxie (like usual) around a new collaborative project I am working on called The Power Of You. It was created for entrepreneurs who serve their...
Lately, I have been seeing and having quite a few conversations about three of my least favorite words to focus on: competition, comparing and copying. When we are in times packed with change - especially change we did...
In this episode, Vija and I cover everything from her passions for real estate, baths, carbs, and exercise...
This message is packed with sass and moxie as we dive into embracing your unique talents and superpowers. Podcast Transcript: This Fire Up podcast message is packed with sass and moxie as we dive into...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal" color="#000000"][vc_empty_space height="22"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/4"][vc_empty_space height="22"][vc_single_image image="22799" img_size="medium" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://itunes.apple.com/us/podcast/fire-up-with-debra-trappen/id1243118189"][vc_empty_space height="22"][/vc_column][vc_column width="3/4"][vc_column_text]Welcome to the Fire Up...
It is time to work together to build a bridge over the gender gap. This podcast shares 5 ways to start the journey, together! Podcast Transcription: (Want to listen on alternative platforms? Click here.) Hello and welcome...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="2/3"][vc_column_text]Welcome to a new series of Power Chat with radically amazing women in leadership and business. Each of these women has graciously offered to share...
Not too long ago, I decided to stop giving words so much power over me...
In this episode, we check back in with Sarah Schnell Jones! (Click the Fire Up! Podcast button to listen now...
It is no secret. I am passionate about serving and empowering women. It is a big part of my purpose on the planet. Whether these women are building their corner of the Kingdom from their...
Let's talk about vulnerability. Vulnerability can be a scary word. Even reading the definition can give pause… listen to this: Vulnerability is the quality (or state of being exposed to the possibility) of being attacked or harmed,...
Are you paying attention to your self-talk? We have all heard it - we are our worst critic. Research has shown that the majority of our self-talk is negative. That means OUR OWN WORDS are...
It's time to breathe...
It's time to prepare to go into a room where you will be negotiating. What do you do to prepare? Over the years, we have all given and gotten oooooooodles of tips on negotiating. Things...
It is time to Fire Up! with Patricia Ann Young...
It's time to Fire Up! with Marguerite Crespillo...
It's time to Fire Up! with Morgan Ingram...
It's time to Fire Up! with Molly Cantrell-Kraig...
It's time to Fire Up! with Sarah Schnell Jones...
It's time to Fire Up! with Laurie Levin...
It's time to Fire Up! with Katie Lance...
It's time to Fire Up! with Christine Whitmarsh...
It's time to Fire Up! with Lacey Lybecker...
It's time to Fire Up! with John-Ross Parks...
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