05 Nov You sparkle and shine when you slay or fail.
This time of year, most of us go into CRUNCH MODE. My November and December coaching calls are filled with conversations about BIG PLANS for the final 8 weeks of the year. Many of...
In Spring 2024, I'm ready to breathe life into a decade-long dream, and I'm thrilled to embark on this journey with an incredible sisterhood of support. It's a venture close to my heart - dedicated to assisting and empowering purpose-driven, soulful leaders like you, helping you unearth your deepest potential and unleash your innate personal power.
I invite you to take a seat at this new table we’re creating in a nurturing environment with infinite possibilities to grow your business and honor the stage you are in, all while creating space for who you are becoming.
Sign up and join me on this new journey: debratrappen.com/spring-2024
This time of year, most of us go into CRUNCH MODE. My November and December coaching calls are filled with conversations about BIG PLANS for the final 8 weeks of the year. Many of...
It's Monday...
It's a new month AND the first Monday - that means it's the perfect day for a #MoxieMemo! On top of those two fab reasons, as I already shared today, we are celebrating YEAR SIX...
Today’s #MoxieMemo is all about the divine freedom that comes from knowing and loving who you are...
Today’s #MoxieMemo is wrapped in a sassy hug. Let’s BE THE LIGHT and shine it on the good in our communities, offices, families, and friendship circles. There are good news stories every single day,...
Lately, I have been seeing and having quite a few conversations about three of my least favorite words to focus on: competition, comparing and copying. When we are in times packed with change - especially change we did...
This message is packed with sass and moxie as we dive into embracing your unique talents and superpowers. Podcast Transcript: This Fire Up podcast message is packed with sass and moxie as we dive into...
There are people who arrive and make such a Divine Impact on your life you can't remember what life was like without them. BE ONE OF THOSE PEOPLE. Start by asking yourself these questions: What will...
Not too long ago, I decided to stop giving words so much power over me...
Let's talk about vulnerability. Vulnerability can be a scary word. Even reading the definition can give pause… listen to this: Vulnerability is the quality (or state of being exposed to the possibility) of being attacked or harmed,...
A friend posted a quote the other day that really spoke to me...
When was the last time you smiled when you looked at your calendar? This morning, I woke up with a smile on my face. A big one. Why? Today, my local Women's Council of REALTORS® Board...
Are you paying attention to your self-talk? We have all heard it - we are our worst critic. Research has shown that the majority of our self-talk is negative. That means OUR OWN WORDS are...
Equipped In case you need a gentle reminder: You are fully equipped for YOUR purpose. Now is the time. Trust God & GO. You've got this. When we try to figure it out ALL ON OUR OWN, we stall, we...
Happy Fire Up Friday! Wow! The first two weeks of the year have been electric, even prophetic for some. As we all implement our newest, freshest ideas or purely energized by those around us...
As you say goodbye to another year...
Today's #MoxieMemo is to fire you UP and into the weeks and months ahead! Remember, always choose to shine your truest self. Live YOUR values out loud. When you are authentic, it allows others IN and...
It is so easy to let our fears and doubts stop us from living our lives and purpose out loud. To help overcome those moments, take the time to slow down and give your mindset...
Aaahhhh...
Regardless of what the day brought your way...
Today's #MoxieMemo is here to serve you and help shake up the trend on Monday Dread in our streams. Together, let's shift mindsets and inspire each other to thrive and focus on doing what...
This morning, the idea of writing a list of everything you LOVE popped into my mind - so I went with it. I started to write mine down and thought - oh, I am...
My Dearest, You don't need a perfect plan. BREATHE. Have faith. Let go. (Yes, of the control.) Let God. Far too often we wait until things are PERFECT to move forward...
Are you ready to fire up? Repeat after me: Everything I can control is AMAZING! ...
Today's #MoxieMemo and post are all about being graciously aware of others around us...
pssst...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Hello, My Friends!While sipping my coffee, the sun shining through our shutters caught my eye. This was a delightful "surprise" soultank moment for me...
Hooray! It's The First Monday Of 2016. Now, what? Get up. (Waking up with a smile is KEY to rocking your day!) Stand up. (Standing up is the next step!) Hands up. (Putting your hands in...
Get up. (Waking up with a smile is KEY to rocking your day!) Stand up. (Standing up is the next step!) Hands up. (Putting your hands in the air feels so good!) Now, lift your voice...
You already have everything you need. Boldly BELIEVE in yourself. Be BRAVE for yourself. Spread your wings and FLY! {Pin this sassy #MoxieMemo to the right!} Too often we spend too much time waiting for "something"...
Ready to add some MOXIE to your day? Here is one of my favorite #MoxieMemo...
Today's #MoxieMemo: Vividly IMAGINE it Faithfully PRAY on it Whole-heartedly DESIRE it Deeply BELIEVE it Passionately ACT upon it and GET READY for it! What is YOUR "it"? We all know we can't achieve a goal we have never defined. Take some time...
Chasing perfection won't attract those we are meant to serve. Sharing our vulnerability will. Being vulnerable is about revealing what we prefer to deny or keep hidden from others, as well as the parts of...
We all battle with nasty, negative self-talk. We focus on our fears and failures. As entrepreneurs, they stifle our success, squash dreams or worse - push us into quitting. Here are three things you...
pssst...
How FULL is your soultank right this very minute? First, what exactly is your "soultank"? I imagine we each have this sweet space inside us that fills with happiness when we are doing the things we...
The path to uncovering your purpose can be a trying one, especially for a Type A personality who is running their own business or a busy household and wants IMMEDIATE RESULTS. (Yes, I...
One of the best parts of the #FireMeUp11 journey is learning and defining your Core Four: Values, Passions, Purpose and Niche! Being comfortable and confident in who you are - from the inside out...
Happy LONG Weekend! As I sit to relax and enjoy my Muskoka coffee from Crystal Henderson in my lovely vessel from Virginia Munden these thoughts came to my mind. 1- Slow down and schedule some...
Right now. This very moment. Choose to be UNSTOPPABLE. Focus on your goal. Trust Yourself. Be Courageous. Believe you are worthy! The next two days I am blessed to be part of four events - ALL focused on engaging,...
DREAM Big. Do Your BEST Work. GIVE Freely. Sprinkle GRACE. FOCUS. Go after your day, my friends! Want to pin it? Here you go! ...
Sometimes we need to be reminded by someone...
Nearly every week I have conversations with friends or clients about defining their "WHY". [caption id="attachment_6001" align="alignright" width="195"] This was one of the first books that encouraged me to look at how my...