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Spill the Tea: Nurturing Your Self-Talk - Debra Trappen
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Spill the Tea: Nurturing Your Self-Talk

This week’s topic is “Nurturing Your Self-Talk”!

Before we dig in, Molly leads us in a guided breathing session 

During our talk, Debra shares some shocking self-talk stats and offers a free guide to help design your own custom affirmations: debratrappen.com/affirmation-guide

As we end, Molly leads us this guided meditation:


Want to watch the replay over on Facebook?

Spill the Tea * Nurturing Your Self-Talk

Fill your cup and join Debra and Molly for a chat about "Nurturing Your Self-Talk" this week!We will be sipping Intentionaliteas – please be ready to share with us what is in your teacup!

Posted by Debra Trappen on Tuesday, April 14, 2020

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What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!





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