29 Apr Taking Action – Affirmation 17
Dearest, it is always a good time to take a moment and review how far you’ve come. To get a clear picture of where you want to go and what you need to do next… and how you can creatively bring your goals to fruition!
Here are 3 questions to help you celebrate successes, get back on track where you need to, and rock out the next days, weeks, and months:
1. Have you been living by your core values?
Slowing down to intentionally compare the choices you are making to your core value is a key ingredient in living a life that fires you up AND gets you closer to your goals!
If you need to define your core values, visit debratrappen.com/valuesexercise!
2. Are you doing at least one activity a day that fills your soul tank?
Be sure you are taking the time to walk hand-in-hand with a loved one, learn how to say hello in a new language, snuggle with your pup, or paint your toes a wild neon watermelon shade! When we take care of ourselves and focus on fueling our soul tank we lower our blood pressure, live a more fulfilled life and are also kinder to those around us.
Who doesn’t want more of all of the above?
So, take a few moments and review your “soul tank fuel” list and make sure your current passions are on that list! Then, pepper them throughout your day/week!
3. What goals (or tasks) have you accomplished?
If you wanted to write a book this year – how far have you gotten? Do you have an editor? An outline? A chapter written?
How about that goal to unplug more from your tech? (Yes, YOU!) Are “turning the world down” when you are with your loved ones? Have you stopped “sleeping with your phone” – at least on the weekends?
Review and write down your successes and CELEBRATE THEM!
Far too often we breeze right past our achievements to start focusing on the “next thing”.
Break this draining habit NOW!
…DO A HAPPY DANCE!
…SHOUT OUT YOUR OWN PRAISES!
…YOU. ROCKED. YOUR. GOAL.
It’s time to CELEBRATE!
Now that you have reviewed and recapped your results…
~ What needs to pivot?
~ What needs to be refined?
~ What do you need to LET GO of to move forward?
Lioness, you are now ready to walk into you fabulous, fierce future with confidence and conviction.