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Breathe... Nothing is wasted. - Debra Trappen
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Breathe… Nothing is wasted.

It’s time to breathe…

You needed to learn yesterday’s lessons to become the magnificent woman you are today!

Every step we take is part of our story.

Far too often we only want to celebrate the successes and, in turn, look at failures in a negative way. Whether it was staying in a job or relationship too long or not speaking up in a meeting…  In most of those moments, we forget we have the power use every single lesson to become the best version of ourselves.

The world tends to chase and glorify the HUSTLE, so we feel compelled (at least some of the time) to fall in line.  Yet, on the other side, we shame ourselves for missing out on other things.  Even worse, we pile on the guilt for taking time to rest and be still.

Our times of rest are epically important.  They allow us to recharge and reconnect with our creative vision.

On the flip side, being able to accept that there may be things we miss while we are out slaying the dragons can be just as hard.

Be gentle with yourself in all of these moments.


Nothing is wasted unless we choose to throw it away.

Choose to learn.  Choose to grow.  Choose wisely.

Choose wisely to enjoy each moment…

and don’t forget to b-r-e-a-t-h-e.



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